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Welcome to JCU FIT (Fitness, Involvement, Total Well-Being), John Carroll University’s Employee Wellness Program! JCU FIT aspires to increase employee awareness and enthusiasm about the relationship between lifestyle and health. We want to engage and empower employees to make healthy choices that produce tangible and sustainable improvements in their health, reduce health-related costs, and enhance total well-being.

JCU FIT Wellness Portal – Register for the Wellness Portal at
All full and part-time employees are invited and encouraged to participate in a rewards program offered through the JCU FIT Wellness Portal! The Wellness Portal will allow you to track exercise and nutrition as well as view the calendar of events. Once registered, employee can sign-up to participate in various wellness workshops, view recipes and learn how to earn points towards prizes by participating in goal-orientated healthy lifestyle activities.




The Healthy Business Council of Ohio (HBCO) has announced that 96 Ohio employers have been recognized for healthy worksite practices in 2022. All 96 worksites will receive recognition within the state-wide organization’s tiered designation program the Healthy Worksite Award. Among the recipients being honored is John Carroll University.

The Healthy Worksite Award recognizes Ohio employers who demonstrate a commitment to employee wellness through comprehensive worksite health promotion and wellness programs. Applicants are scored on the extent their wellness programs facilitate and encourage employee health, enhance productivity, and ensure a healthy work environment.

All applications were reviewed and evaluated using objective criteria. Four levels of high achievement were awarded in 2022 —Bronze, Silver, Gold and Platinum, in addition to an entry-level tier of “recognition”. To celebrate the accomplishments of Ohio worksites and their efforts to pivot and adapt during the pandemic, a Pandemic Response Section was included in this year’s extensive award application.

For a full list of 2022 award winners, please visit the HBCO’s Healthy Worksite Award website or view this 2022 HBCO Award Winners list.

Additional Programming to be added shortly.  Please check again soon.


Join WW at work (formerly WeightWatchers) discounts available through MedicalMutual 

Sign up for the Wellness Portal App 

Utilize the Fitness Room and the Corbo Weight Room free of charge- Look for information soon on group tours of the facilities and how to use the machines! 

Follow us on Instagram : @jcufit 

Spiritual Wellness Spiritual wellness contributes to the total well-being of the human person. This section lists resources available around campus that assist in enhancing your spiritual wellness.

Additional Wellness Links Here you can find links that can help you with your health and wellness goals.

Department of Recreation: We encourage your participation in existing fitness programs available through the JCU Department of Recreation.

Help JCU FIT increase its presence and usage.  Encourage your friends to join!  Check out the Dashboards below.  Let's work together to increase participation.

2023 JCU FIT Dashboards

JCU FIT January 2023 Dashboard

JCU FIT February 2023 Dashboard

JCU FIT March 2023 Dashboard



Event Photos

Questions: For questions or comments regarding JCU FIT employee wellness programs, please contact an HR Representative or a member of the Wellness Advisory Board.

2023 Wellness Advisory Board: Melanie Moss, Leslie Beck, Ryan ArmsworthyAngela Aviquivil, Jen HaynesGarry Homany, and Colleen Treml.

JCU FIT Wellness Program Suggestions