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The Counseling Center is pleased to announce new groups that staff will be facilitating! Email for more information. 

Connections Hour

For students with social anxiety, Autism Spectrum, or students who want to connect more with others. Join UCC and Wellness staff to gain support and skills in this area.

Relationships Group

Weekly group to improve relationships with family, friends, romantic partners and learn interpersonal skills.

Perfectionism Group 

If your perfectionistic tendencies cause you daily distress, this group will help you gain new perspectives about yourself and let go of the comparison mindset.

Reducing Emotional Distress 

This group will help participants focus on better understanding symptoms related to anxiety/depression and building skills to cope effectively.